Dinacharya Daily Routine Wall Art Poster

Dinacharya — the Ayurvedic daily routine — is one of the most powerful practices for maintaining health, vitality, and doshic balance. This beautifully designed Dinacharya printable poster maps the complete Ayurvedic daily schedule hour by hour, giving practitioners and their clients a clear, inspiring reference to build healthy habits grounded in ancient wisdom. What the poster includes: The chart maps the ideal Ayurvedic daily schedule from the pre-dawn Brahma Muhurta through to sleep, organised around the natural rhythms of the three doshas across the day. Each time block indicates the dominant dosha, recommended activities, key practices such as tongue scraping, oil pulling (gandusha), nasya, yoga, and pranayama, meal timing, and brief notes on why each practice matters according to Ayurvedic physiology. What’s included in your download: One high-resolution PDF file, print-ready sizes without quality loss. Delivered instantly by digital download — no physical product is shipped. Sizes : You will receive a large poster of – 24×36 Inches – 18×24 Inches – 16×20 Inches Who is this for: Ayurvedic practitioners to display in waiting rooms and therapy spaces, yoga teachers who integrate lifestyle guidance alongside asana, wellness coaches working with clients on daily habit formation, Ayurveda students building their own practice, and anyone adopting a more intentional daily rhythm. How to use it: Hang it in a bathroom or kitchen as a morning reminder for your own Dinacharya practice. Share with clients as a take-home education tool after consultations. Display in your studio or clinic as a conversation starter about Ayurvedic lifestyle medicine. The design is clean and elegant enough to sit comfortably in any space without feeling clinical.

Dinacharya Daily Routine Wall Art Poster — digital PDF file in the selected format at 300 DPI, print-ready.

All files are 300 DPI, CMYK color profile, with 3mm bleed. Compatible with home and professional printers.

After purchase, files are available immediately in your account under "My Downloads." A link is also sent to your email.

Because these are digital goods, we cannot accept returns. If there is a technical issue with your file, contact us and we will resolve it.