56 Mudra Hand Gestures Flashcards – Different Types of Mudras With Images And Benefits
Deepen your yoga and Ayurveda practice with this beautifully printed set of 56 hand mudras flashcards, each featuring the Sanskrit name, clear hand‑position illustration, and concise benefits explained in simple, practical language.
These Mudra Hand Gestures cards are designed for yoga teachers, Ayurveda practitioners, wellness coaches, and home practitioners who want to quickly learn, remember, and confidently apply hand mudras in asana, pranayama, meditation, and daily self‑care routines.
Each card is printed on high‑quality 250 GSM textured paper, sized at 8.5 cm × 12 cm, making them sturdy, easy to handle, and perfect for:
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Classroom teaching and workshops
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Personal mudra journaling and practice tracking
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Guided group sessions and meditation circles
The collection includes all major hand mudras, such as Prana Mudra, Gyan Mudra, Apana Mudra, Varuna Mudra, Vajra Mudra, Shunya Mudra, Surya Mudra, and more, so you always have a reference for balancing energy, improving focus, supporting digestion, calming the mind, and nurturing overall wellness.
Use these cards as:
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A daily practice companion to choose one mudra per day
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A teaching aid while explaining mudras to students
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A visual reminder on your altar, desk, or meditation corner
Whether you’re a studio teacher, Ayurveda student, or simply a self‑practice yogi, this 56‑card mudra set brings clarity, portability, and tradition into your wellness journey—right in the palm of your hand.




















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