✦ Polish – Ayurveda Abhyanga Self Massage Guide Chart Poster, Abhyanga At Home Oil Massage Instructions, Alternative Medicine Printable, Well Being, Holistic Health ✦

This is a chart poster which gives step by step instructions on how to perform Abhyanga or self massage at home. Abhyanga is a concept that is used in Ayurveda for reducing the vitiated vata, pitta or kapha doshas. It is also used in conjunction with massaging the Marma points (energy points) of the body which are used for healing by massaging with different oils, pastes and decoctions.

This poster is great for self study as well as an excellent gift for those who are studying alternative medicine or Ayurvedic studies.
If you are an ayurveda therapist or practitioner, you will find it a great addition to your clinic.

If you believe that there is any incorrect information in the poster, you can ask me to edit it for you before you send it to print.

✦ What Is It? ✦

It is a printable or a digital download file which you can instantly download and print. It will be in pdf format for good quality.

✦ What Sizes You Will Get? ✦

You will receive a large poster of
– 36×24 Inches

If you need size altering, you can contact me.

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