✦ 7 Day Ayurvedic Kitchari Cleanse Detoxification At Home Guide Canva Template Editable Canva Template ✦

The word “Kitchari” means mixture, traditionally referring to a combination of two grains – basmati rice and split yellow mung dal (mung beans). So it basically refers to an Ancient Ayurvedic preparation which is considered a complete food that is easy to digest and gives strength and vitality. It is the preferred food to use when fasting on a mono-fast or while going through panchakarma.

This guide is a full tutorial on how to do Khichdi mono fast at home for detoxing based on your dosha.

It is also excellent gift for those who are studying alternative medicine or Ayurvedic studies.
It is also great for Ayurveda practitioners as a client send home gift!

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✦ What Is It? ✦

It is a set of printable or a digital download files which you can instantly download and print. It will be in pdf format for good quality.

✦ What Sizes You Will Get? ✦

You will receive following sizes
– US Letter Size
– A4 Size